Welcome to Gaiam

Where Wellness Begins with You

At Gaiam, we believe wellness isn’t about perfection — it’s about presence. It’s about embracing your real, everyday self and choosing to grow, stretch, and breathe into balance — whether you’re on your first yoga mat or your fiftieth class. We’re here to support your practice, your lifestyle, and your connection to the Earth.

“I Am the Earth”: The Gaiam Philosophy

The name Gaiam is a fusion of “Gaia” — the ancient Greek goddess of Earth — and “I am.” It represents our commitment to honoring the interconnection between people, planet, and purpose. For over 25 years, we’ve been a trusted guide in the wellness world — not by chasing trends, but by standing for something timeless: mindfulness, sustainability, and holistic health.

The Gaiam Difference

At Gaiam, we believe wellness should feel personal, purposeful, and grounded in nature. That’s why every product we create is made with care — for the beginner who’s just discovering the joy of movement, and for the lifelong yogi seeking deeper connection. Our designs are inspired by the Earth’s beauty and built with sustainability in mind, so you can practice with peace of mind. With a presence in homes, studios, and wellness spaces around the world, Gaiam continues to be a trusted companion for those who seek strength, serenity, and self-awareness. We don’t follow fads — we follow what works, what feels right, and what helps you show up fully for yourself and the planet.

Featured Essentials for Your Practice

Our product line is carefully curated to support every stage of your wellness journey, from morning stretches to evening meditations. Whether you’re building a home practice or deepening your studio sessions, Gaiam offers high-quality essentials that combine comfort, durability, and eco-conscious design.

Gaiam Premium Print Yoga Mat – 6mm

Our extra-thick Premium Print Yoga Mat offers the perfect blend of cushioning and stability for any yoga or fitness practice. With a 6mm surface, it provides the joint protection you need for longer sessions, while the textured grip helps keep you grounded in every pose. Available in a variety of vibrant prints, this mat adds both function and personality to your practice. It’s lightweight, easy to carry, and made from PVC that’s free from harmful phthalates, making it a healthier choice for you and the planet. Every mat also includes access to a free downloadable yoga class to help you get started or refresh your flow.

Gaiam Classic Print Yoga Mat – 4mm

Sleek and supportive, the 4mm Classic Print Yoga Mat is ideal for yogis who prefer a slightly firmer surface without sacrificing comfort. It features the same durable, non-toxic PVC construction and a textured, non-slip surface that offers reliable traction and balance. This mat is easy to unroll, quick to store, and great for both home and studio use. With beautiful, energizing designs and just the right amount of cushion, it’s a versatile option for beginners and seasoned practitioners alike.

Gaiam Cork Yoga Exercise Mat

For those who prioritize sustainability and natural materials, the Cork Yoga Mat is a standout. Made with a smooth, sweat-resistant cork top and an eco-friendly TPE base, this mat is built for hot yoga, dynamic flows, or any practice where performance meets mindfulness. The cork surface naturally improves grip when damp, giving you added traction during intense sessions, while also resisting odors and moisture. It offers soft but stable support for joints and is gentle on pressure points, making it ideal for longer routines, stretching, or Pilates. This is the mat for those who want both function and eco-conscious innovation.

Gaiam Yoga Bolster

The Gaiam Yoga Bolster brings softness, structure, and support to your restorative yoga or meditation practice. Filled with natural cotton batting, it conforms gently to your body while maintaining its shape, allowing you to release tension and relax deeper into each pose. The rectangular shape makes it ideal for supporting the back, legs, or neck, while the sturdy handle allows for easy transport between sessions. Whether you’re unwinding after a long day or deepening your breath in a quiet moment of stillness, this bolster becomes an essential part of your wellness space.

Gaiam Essentials Balance Ball & Base Kit

Blending movement and mindfulness, the Balance Ball & Base Kit helps you bring activity into your daily routine. Perfect as a workout tool or an ergonomic chair alternative, this 65cm anti-burst ball encourages better posture, core engagement, and flexibility. The included base keeps the ball stable when needed, making it ideal for desk use or seated exercises. Crafted from durable, high-quality rubber and supporting up to 300 lbs, it’s a reliable companion whether you’re building strength or simply adding more balance to your day. The kit also includes an air pump for easy setup.

Every Gaiam product tells a story of respect — for your health and the planet. From non-toxic materials to organic cotton and recyclable packaging, we’re committed to practices that nurture the Earth as much as they support your wellness.

“This mat made yoga feel accessible again.”

I was nervous starting yoga in my 40s, but Gaiam’s Premium Mat completely changed the game for me. It’s soft but supportive, and the grip is excellent — I don’t slide around like I did on cheaper mats. Plus, the design is so beautiful it makes me want to roll it out every morning. It’s helped turn my daily stretch into something I genuinely look forward to.

“The cork mat is the best I’ve used — hands down.”

I’ve gone through quite a few mats in the past few years, but nothing beats Gaiam’s Cork Mat. I use it for hot yoga, and the grip actually improves as I sweat — no towel needed. It feels solid, looks great, and I appreciate knowing it’s eco-friendly. You can tell a lot of thought went into how it was made. Highly recommend it to anyone who practices regularly.

“That bolster… I didn’t know I needed it until I had it.”

I ordered the Gaiam bolster on a whim, thinking it might help with my evening meditation. It’s now a non-negotiable part of my routine. It supports my back perfectly, and I even use it during long work-from-home hours to stretch my spine or prop up my feet. It’s well-made, soft but firm, and it washes easily. I’ve already bought one for a friend too.

Every step toward a more mindful, balanced life starts with a simple decision — to show up for yourself. Whether you’re stepping onto the mat for the first time or deepening an existing practice, Gaiam is here to support you with tools that are designed to feel good, function beautifully, and align with your values. Join our community and stay connected with expert wellness tips, new product releases, and exclusive offers. We’ll send you inspiration, not spam — just thoughtful content to keep you grounded, motivated, and moving forward.

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